Three health education classes at Acorn

submitted by Acorn Farmers’ Market & Café

Join us at Acorn Farmers’ Market & Café for three amazing health and nutrition classes!

Come learn about the amazing health benefits of common herbs, spices and foods found in your kitchen. From strengthening your immune system to soothing a cough or a cold to aiding digestion, Dr. Nia Aguirre, Naturopathic Doctor and Medicinal Herbalist, will present her “Kitchen Clinic” series highlighting the items sold at Acorn Farmers’ Market and Cafe.

First up on Tuesday, September 13th, 6:30 – 7:30pm, will be “Herbs & Spices.” The following week on Tuesday, September 20th, 6:30 – 7:30pm, will be “Roots & Bulbs.” There will be a small fee of $5 for a “make & take” per class so you can put into practice what you’ve learned. Please email farmersmarket48158@gmail.com if you wish to attend.

With tomatoes in abundance this time of year, it’s the perfect time to come learn about the many ways you can use tomatoes at home!

Come join us for a FREE Culinary Class all about the versatile tomato on Wednesday, September 14, at 6pm, at Acorn Farmers’ Market & Café. Chef Keegan Rodgers will share his knowledge on the many ways you can use tomatoes. Please email farmersmarket48158@gmail.com if you wish to attend. A big thank you to Worth Repeating for sponsoring these free culinarily classes hosted monthly at Acorn Farmers’ Market & Café.

What are some topics you’d be interested in learning about to better your health through nutrition?  Email farmersmarket48158@gmail.com to share your suggestions.

Acorn Farmers’ Market & Café, located at 455 W. Main St. in Manchester, is open daily from 7am to 9pm!

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by Sara Swanson

Sara Swanson is an editor, writer and founder of the Manchester Mirror.